5 Tips for an Effective Dry Scalp Treatment at Home

Looking for an effective dry scalp treatment at home? Continue reading to learn more about taking the best care of your scalp.

If you are suffering from dry scalp, you are not alone - according to Cleveland Clinic, 1 out of every 5 people may experience similar issues at least once in their life. It is one of the most common hair problems, and unfortunately, it can even aggravate during the colder months due to temperature fluctuations and low humidity.

Luckily, there are things that you can do to enjoy a healthier, properly moisturized scalp that produces balanced natural oils. In this article, we will give you our top tips for an effective dry scalp treatment at home - so, if that's what you need, just keep on reading!

What is a dry scalp?

A dry scalp is a condition in which the skin on the head loses too much moisture due to factors like cold weather, low humidity, harsh hair products, and lack of proper hydration.

This often leads to irritation, flaking and itchiness which require specialized dry scalp treatment in order to restore the moisture. Studies have shown that 20% of people experience excessive scalp flaking at least once in their life.

Does dry scalp get worse in winter?

Yes, dry scalp tends to get worse in winter due to factors like lower humidity levels, indoor heating that further reduces the moisture in the air, as well as temperature fluctuations which put excessive stress on the scalp, making it more prone to dryness.

In addition, the colder months can slow down the body's production of natural oils, which are essential for keeping the skin and scalp properly hydrated. For this reason, it is important to ensure an effective dry scalp treatment at home - which is exactly our next section!

5 tips for an effective dry scalp treatment at home

Now that we know that lack of moisture is what leads to dry scalp in the first place, let's take a look at some of the most effective ways to restore moisture and ensure that you are providing essential nourishment to the skin and hair.

1. Use gentle hair products without sulfates and parabens

If you are looking for an effective dry scalp treatment at home, one of the best ways to ensure that you are not exacerbating your scalp's condition is to use gentle hair products without sulfates, silicones, and parabens.

That's because shampoos and conditioners that contain sulfates, parabens and silicones are often formulated with harsh ingredients, which strips the scalp of its natural oils, disrupts the natural skin barrier, and causes dryness and irritation.

In addition, silicones found in hair products are not great for your scalp and hair because they can build up on the scalp over time. This gradual buildup can block your pores, and interfere with the natural moisture balance of your head - leading to dryness as a result.

If you are looking for gentle hair products, we highly recommend the NuMe Acai Shampoo and the NuMe Acai Conditioner. Enriched with Omega 3,6, 9 and Vitamins B, C, and E, these all-natural products made from acai nourish the scalp and create a healthy environment for hair to thrive and flourish.

2. Incorporate a scalp serum into your hair routine

If you are looking for an effective dry scalp treatment at home, another thing we highly recommend is to incorporate a scalp serum into your hair care routine. Scalp serums are formulated for targeted nourishment, delivering the much-needed nutrients to the scalp. 

They also help balance the natural oil production of the scalp, which significantly improves issues like dryness or oiliness. Applying a serum with a massage can enhance blood circulation, improving hair follicle health. 

For top-notch nourishment and hydration, we highly recommend the NuMe Hairology Scalp Serum - made using the core four power plants rosemary, alfalfa, hops and malilito, it alters the composition of the hair follicles to help you enjoy shinier, thicker, and stronger hair.

In addition, its formula is scientifically proven to improve hair shedding - so, if you are dealing with hair loss on top of dry scalp, don't skip on this effective dry scalp treatment that you can easily do at home.

3. Stimulate blood circulation with regular massages

Another excellent way to get an effective dry scalp treatment at home is to ensure that you are regularly massaging your scalp. This helps to boost blood flow, bringing more nutrients and oxygen to the hair follicles, which in turn promotes healthier hair and scalp.

Massaging also helps spread the scalp's natural oils evenly, moisturizing and protecting the skin. In addition, gentle massaging can aid in exfoliating the scalp, removing dead skin cells and reducing flakiness.

And of course, let's not forget to mention a very important factor - the reduction of stress! Regular and frequent scalp massages can be very relaxing, reducing stress - which is linked to skin and scalp issues, as well as overall health. 

4. Maintain scalp health with a balanced diet 

Of course, we can't talk about an effective dry scalp treatment without mentioning the things you do from within - and that is, having a balanced diet and drinking a lot of water every single day. A diet that consists of whole foods like:

• Salmon and other fatty fish
• Spinach and leafy greens
• Eggs
• Nuts and seeds
• Avocados
• Berries
• Sweet potatoes
• Whole grains
• Carrots
• Lean meats and poultry

Provides nutrients that are essential for the health of the scalp like omega-3 fatty acids, iron, folate, vitamins A, E, and C, zinc and selenium, and antioxidants - as well as protein. Protein is an absolute must for strong, healthy hair and scalp. 

Of course, don't forget to drink plenty of water throughout the day - about 2 liters (8 cups) for women and 3 liters (13 cups) for men. 

5. Hydrate your scalp and hair with deep conditioning

And last but not least, another tip for an effective dry scalp treatment at home is to ensure that you are hydrating your scalp and hair with regular deep conditioning. It replenishes moisture to the scalp, alleviating dryness and reducing flakiness.

By restoring hydration, it can improve the overall health of the scalp, making it less prone to irritation and itching. It also strengthens hair from the roots, reducing breakage and improving overall hair health, which can indirectly benefit the scalp.

For proper deep conditioning, we recommend the NuMe Acai Mask - enriched with vitamins and omegas, it provides the ultimate hair and scalp nourishment for healthier and stronger hair.

FAQ

How do you cure dry scalp?

To cure dry scalp, regularly use gentle, moisturizing shampoos and condition scalp-focused treatments like hydrating serums or natural oils. Implementing a balanced diet rich in vitamins, minerals, and hydration is crucial.

Regular scalp massages to improve blood circulation and avoiding harsh chemicals or excessive heat styling can also help significantly.

How can I moisturize my dry scalp?

To moisturize a dry scalp, use hydrating shampoos and conditioners, and apply natural oils like coconut or jojoba oil directly to the scalp. Regular scalp massages enhance oil absorption and blood flow. Incorporating a balanced diet rich in essential fatty acids and staying well-hydrated are also key.

Avoiding harsh styling products and reducing heat styling helps maintain scalp moisture.

Why is my scalp extremely dry?

An extremely dry scalp could be due to factors like harsh hair products, low humidity, over-washing, heat styling, poor diet, or underlying skin conditions. It's essential to identify and address the specific cause.

Can stress cause dry scalp?

Yes, stress can cause dry scalp. It may disrupt the skin's barrier function, leading to moisture loss and triggering skin conditions like eczema or psoriasis, which can dry out the scalp.

What vitamin deficiency causes dry scalp?

Deficiencies in certain vitamins, such as Vitamin A, Vitamin E, and the B vitamins (particularly B6 and B12), can lead to a dry scalp. These vitamins are vital for maintaining skin health, promoting cell turnover, and aiding in the production of sebum, the scalp's natural oil.

Ensuring adequate intake of these vitamins can help prevent dryness.

Can dry scalp cause hairloss?

Yes, a dry scalp can potentially lead to hair loss. When the scalp is dry, it may become irritated or inflamed, leading to itchiness and scratching. This scratching can damage hair follicles, resulting in hair thinning or loss.

Additionally, an excessively dry scalp can disrupt the natural growth cycle of hair. Addressing the underlying causes of dry scalp is essential to prevent potential hair loss.